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ALMONDS
VITAMIN E HEALTHY
HAIR, SKIN, NAILS PLANT PROTEIN MAGNESIUM
HELPS REGULATE BLOOD PRESSURE
PEANUTS
HEART HEALTHY FATS VITAMIN E
PLANT PROTEIN
VITAMIN B6
HIGH FIBRE
BOOSTS METABOLISM
HAZELNUTS
FOLATE - ESSENTIAL DURING PREGNANCY
BETTER DIGESTION
PLANT PROTEIN
VITAMIN E
BONES & JOINT HEALTH
CASHEWS
HEALTHY FATS
PLANT PROTEIN MAGNESIUM ZINC
BETTER VISION
CARDIOVASCULAR HEALTH
DARK
CHOCOLATE
ANTIOXIDANTS BOOSTS MOOD & MEMORY HIGH ENERGY
BETTER BRAIN FUNCTION
CARDIOVASCULAR HEALTH
SEEDS
CALCIUM RICH HEALTHY
BONES & JOINTS
PLANT PROTEIN HIGH FIBRE HELPS BETTER DIGESTION
NUTRIENT & VITAMIN RICH
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